1. You're chained to your desk
2. You have a long commute
3. You've been ditching the gym
4. You don't do yoga
5. You're Addicted to Crunches
6. You're not the healthiest eater
7. You carry your entire life in your purse
8. Your mattress is from another decade
9. Your bike isn't adjusted quite right
10. You have a thing for high heels
11. You ignore the pain
12. You hold a grudge
13. You don't veg out enough
14. You watch too much TV
How to fix it? see here
